Here are some handy links for you as you embark on this journey of motherhood, because we all can use a little help.

Akriti - Child Birth Courses

Chitra offers childbirth courses specially designed for new parents. The programs prepare expectant parents for a safe, natural and healthy pregnancy.

HypnoBirthing® – The Mongan Method: A natural approach to a safe, easier and more comfortable birthing.

Preparing to welcome a baby is a life-changing experience. HypnoBirthing® offers a remarkably simple, relaxed and natural approach to this most important transition in a mothers life. The program teaches self hypnosis techniques, Visualization, Breathing, Deepening techniques & Positive affirmations which helps expectant families to prepare for their upcoming birth.

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